Mind-Body Science & Research

Learn about mind-body science and latest research into the benefits of practising guided meditation and visualization for fertility and health.

6 Ways Couples’ Meditation Brings You Closer

Guest blog by Rachael Pace, a relationship expert and featured writer for Marriage.com. Learning to meditate as a couple will…
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In the spirit of celebrating the power and gift of meditation, this post is an easy, step-by-step guide to start…
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When you start looking into ways to help support your fertility (or any physical or mental health issue, for that…
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Guest blog by Amira Posner, a reproductive therapist in Toronto, Ontario. Last month, one of the participants in the Mind-Body…
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Exercise is great for your health, but did you know that some kinds of exercise – like running – direct…
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Guest blog by Roxanne, a 200-hour RYT with a passion for traveling the world. Those who have never practiced yoga…
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